Meditation has transformed my life. Before meditating, I had an obsessive mind, and I was always preparing for the worst and had little trust in people and many negative thoughts. As a full-time working mom leading a nonprofit organization, I was stressed, and my anxiety levels were high.
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By introducing a daily meditation practice into my life, I have transformed the way I think. I love more freely, live in kindness, and one with the universe. Finding meditation has allowed me to discover my purpose, which I genuinely believe is to help others, like you, find the same healing and liberation through meditation that I have found!