One of the most important aspects, of having a successful meditation practice is choosing a meditation style that works for you. In this lesson, you will learn the different styles of meditation that exist to help you choose the right ones for you!
Did you know that there are many different styles of meditation? Hence, one of the tips that help maintain a good meditation practice is to explore meditation styles and find one that works for you. This lesson will help you learn the different meditation styles and provide you with the guidance you need.
“The only bad meditation is the one you don't show up for" -Karen
Contents
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Hello, my Blooming Lotuses!
If you have any questions please feel free to reach out to me, either by this platform, or email karen@openlotusmeditation.com or text/call 267-303-0577.