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Open Lotus Meditation Membership /Higher States of Gratitude (The Science!)
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Higher States of Gratitude (The Science)

  • Course
  • 15 Lessons

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Higher States of Gratitude (The Science!)

We have all heard that gratitude is one of the best ways to shift our energy from negative to positive.

This is 100% true! But you don't have to trust my word, science backs up the benefits of gratitude in many ways. In this lesson we are exploring the science of gratitude, practicing a few different ways to awaken it, and a 30-DAY CHALLENGE! 

Are you ready to start shifting your energies?  

“What you appreciate, appreciates" - Jason McGrice

Contents

New Members START HERE!

Hello, my Blooming Lotuses!

If you have any questions please feel free to reach out to me, either by this platform, or email karen@openlotusmeditation.com or
text/call 267-303-0577.

PS. DONT FORGET - to join our Facebook group:

JOIN FACEBOOK GROUP
Welcome to Open Lotus Meditation Membership!

Video Lesson - Higher States of Gratitude (The Science!)

Higher States of Gratitude Video Lesson

Written Summary of Video Lesson

Print or download and save for later reference. 💖
Higher States of Gratitude (The Science).pdf

Guided Meditations

Cultivating Gratitude Meditation.mp3
20 Seconds of Gratitude Meditation.mp3
Active Gratitude Meditation.mp3
Body Appreciation Meditation.mp3
Awaken Happiness Meditation.mp3

Affirmation Screen Saver

Save and download to your computer or phone and use it as a daily reminder of how awesome you are! 
Blue Affirmation Desktop Wallpaper.png
Golden Sunshine Desktop Wallpaper.png

Empowerment Question

Print and start journaling!
Empowerment Questions Higher States of Meditation (The Science) .pdf

Mindfulness Card

These cards are habit-building! Use them as a daily exercise.
Higher States of Meditation (The Science) Mindfulness Card.png

Bonus!

30 Days of Gratitude Planner.pdf
Morning Pages Video
Morning Pages