Open Lotus Meditation Membership /Transforming by Ritualizing Your Daily Meditations

  • $27.99

Transforming by Ritualizing Your Daily Meditations

  • Course
  • 16 Lessons

How to maintain my meditation practice?

The best way to maintain your meditation practice is through ritualization. You must find a ritual that works for you. Finding what works for you and your family is the most important part of setting up your ritual. 

"Exercise, prayer, and meditation are examples of calming rituals. They have been shown to induce a happier mood and provide a positive pathway through life's daily frustrations." -Chuck Norris

Contents

New Members START HERE!

Hello there! I'm so glad you are here. The Open Lotus Membership is a powerful meditation membership that will help you transform the way you think, the way you see the world, and the way you see YOURSELF! It will become a powerful tool for you in your journey of life. Together, we will bloom from mud to lotus. Don't waste another second. Press the play button and join me to learn about all the exciting things this membership will offer YOU!

If you have any questions please feel free to reach out to me, either by this platform, or email karen@openlotusmeditation.com or text/call 267-303-0577.


PS. DONT FORGET - to join our Facebook group:

JOIN FACEBOOK GROUP
Welcome New Member Video.mp4
  • 5 mins
  • 348 MB

Video Lesson - Transforming by Ritualizing Your Daily Meditations

Transforming by ritualizing your daily mediations
  • 36 mins
  • 3.88 GB

Written Summary of Video Lesson

Print or download and save for later reference. 💖
April 2021 Transforming by Ritualizing Your Daily Meditations Summary
  • 6.63 MB

Guided Meditations

Morning Awareness Meditation.mp3
  • 19 mins
  • 24.9 MB
Toglen Meditation (evening meditation).mp3
  • 19 mins
  • 25.8 MB
Principle of One Morning Meditation .mp3
  • 19 mins
  • 24.8 MB
My Evening Practice .mp3
  • 19 mins
  • 25.7 MB

Affirmation Screen Saver

Save and download to your computer or phone and use it as a daily reminder of how awesome you are! 
April 2021 Affirmation Desktop White
  • 2.24 MB
April 2021 Affirmation Desktop Blue
  • 2.2 MB
April 2021 Affirmation Phone White
  • 1.69 MB
April 2021 Affirmation Phone Blue
  • 1.67 MB

Empowerment Question

Print and start journaling!
April 2021 Empowerment Question PDF
  • 6.56 MB

Mindfulness Card

These cards are habit building! Use them as a daily exercise.
April 2021 Mindfulness Card.pdf
  • 6.58 MB

Bonus!

Best Meditation Chairs! .mov
  • 14 mins
  • 1.44 GB
Meditation chair links.pdf
  • 174 KB

April Webinar Recording - April 17 at 10:30 AM

Karen Baden is inviting you to a scheduled Zoom meeting.

April 17th at 10:30 AM Arizona Time

Join Zoom Meeting
https://zoom.us/j/3188025566

Meeting ID: 318 802 5566
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Meeting ID: 318 802 5566
Find your local number: https://zoom.us/u/a28aEl78Q
Live Masterclass Recording 4/17/2021
  • (1h 16m 23s)
  • 453 MB