• $27.99

The Power of Mudras

  • Course
  • 18 Lessons

The Power of Mudras

 
 
Mudras are any set of finger and hand positions that facilitate or 'seal' a particular energy flow. The use of Mudras has existed for as long as yoga and related practices have been known to exist.  

Just as in reflexology the foot is perceived as a peripheral and holographic representation of the body, with all its organs and systems, in the same way, mudras are originally based on the wisdom about the energy channels in the arms, hands, and fingers. The joining and alignment of the different fingers of the hands in one way or another creates specific energetic channels to get specific effects.

JOIN today and learn how to heal your body, heart, and mind through hand mudras! 

Mudras are hand gestures that direct the flow of energy to your body during meditation.

Contents

New Members START HERE!

Hello, my Blooming Lotuses!

If you have any questions please feel free to reach out to me, either by this platform, or email karen@openlotusmeditation.com or
text/call 267-303-0577.

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Welcome to Open Lotus Meditation Membership!
  • 5 mins
  • 348 MB

Video Lesson - The Power of Mudras

The Power of Mudras Video .mp4
  • 30 mins
  • 123 MB

Written Summary of Video Lesson

Print or download and save for later reference. 💖
The Power of Mudras Written Summary.pdf
  • 2.61 MB

Guided Meditations - New Meditations Weekly!

New Meditations Weekly! 
Kriya Meditation Sa Ta Na Ma (12 Min Version).mp3
  • 16 mins
  • 21.6 MB
Buddhi Mudra Meditation for Love and Compassion.mp3
  • 26 mins
  • 34.3 MB
Kriya Meditation Sa Ta Na Ma (6 Min Version).mp3
  • 12 mins
  • 16 MB
Breathing Into Self-Love.mp3
  • 19 mins
  • 25.2 MB
Mindfulness Meditation for Relaxation (Using Buddhi Mudra).mp3
  • 20 mins
  • 26.6 MB

Affirmation Screen Saver

Save and download to your computer or phone and use it as a daily reminder of how awesome you are! 
Skies Desktop Wallpaper.jpg
  • 146 KB
Night Skies Desktop Wallpaper.jpg
  • 125 KB
Buddha Desktop Wallpaper.jpg
  • 242 KB
Tree Desktop Wallpaper.jpg
  • 560 KB
Self Love Phone Wallpaper.jpg
  • 37.5 KB
Skies Phone Wallpaper.jpg
  • 73.6 KB
Hand Mudra Phone Wallpaper.jpg
  • 72.3 KB
Tree Phone Wallpaper.jpg
  • 133 KB

Empowerment Question

Print and start journaling!
The Power of Mudras Empowerment Questions.pdf
  • 2.61 MB

Mindfulness Card

These cards are habit-building! Use them as a daily exercise.
The Power of Mudras Mindfulness Card.pdf
  • 2.55 MB